Singer shows how the development of consciousness can enable all of us to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. By tapping into meditation and mindfulness traditions, author and spiritual teacher Michael A. You will discover what you can do to end the usual thoughts and emotions that constrain your consciousness. Whether it's your first inner space exploration, or you've dedicated your life to the inner journey, this book will transform your relationship with yourself and the world around you. What would it be like to free yourself from constraints and to rise beyond your borders? What can you do to uncover inner peace and serenity every day? The Untethered Soul-now a #1 bestseller in the New York Times-offers simple yet deep answers to these questions.
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